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  Announcements
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Forum Announcements
Forum Announcements
All announcements concerning the forum will be here.
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16
Topics: New Chat Feature
Posted by:
V-Girl
08/04/2009 3:03:37 PM
106
New Topic
Welcome Mat
Welcome Mat
New Members come on in and introduce yourselves here. Let Us know who you are so we can welcome you and help you get comfortable here!
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1
Topics: Special Welcome to a...
Posted by:
V-Girl
11/19/2009 12:33:54 PM
70
  General
No New Topic
In the News
In the News
Things in the Headlines, or your own personal news.
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71
Topics: Balloon Boy
Posted by:
MrsR
10/21/2009 3:00:45 PM
510
New Topic
General Chit Chat
General Chit Chat
Talk about anything you like here.
61
460
Topics: Help me please........
Posted by:
DebiN
11/20/2009 6:14:16 PM
1086
New Topic
Personal Journals
Personal Journals
Rant, Rave, Brag, Complain...this is your place for personal reflection.
11
3084
Topics: V-Girl's Losin it (A...
Posted by:
DebiN
11/20/2009 2:27:25 PM
5711
New Topic
Daily Menus
Daily Menus
Track your daily food intake here!!
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183
Topics: November menu's
Posted by:
DebiN
11/20/2009 2:23:27 PM
282
New Topic
Fun & Games
Fun & Games
A place to gather and have some fun!!
4
46
Topics: 2012
Posted by:
V-Girl
11/19/2009 7:40:49 AM
126
New Topic
Fitness and Exercise!!
Fitness and Exercise!!
Let's get that body moving!!
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546
Topics: Working out In Novem...
Posted by:
DebiN
11/18/2009 10:29:58 AM
879
No New Topic
Photos
Photos
Share all your pics with us here!!
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8
Topics: Mr Gus
Posted by:
V-Girl
09/16/2009 6:05:46 AM
72
No New Topic Favorite Places
Share the places on the net you like to visit.
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9
Topics: Hungry Girl
Posted by:
DebiN
11/15/2009 4:23:11 PM
84
  Food Talk- Recipes/Diets
New Topic Recipe Room
Post your favorite healthy recipes here.
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15
Topics: Susan's Low Carb Stu...
Posted by:
V-Girl
11/19/2009 7:19:32 AM
75
No New Topic Juicing
Fun and Healthy Ways to Use Your Juicer!!
1
7
Topics: Fresh juice
Posted by:
DebiN
12/30/2008 2:57:51 PM
58
No New Topic Atkins
The body metabolizes carbohydrates first; cut down on carbs, and your body will burn fat. So you can eat all the protein and fat you want and still shed pounds..
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2
Topics: The Wrong Way to Do ...
Posted by:
V-Girl
02/04/2009 11:12:22 AM
37
No New Topic Atkins 72
Atkins 72 is different than the current Atkins plan. There is no counting of net carbs, and no frankenfoods. The first week (first week only!) you get as close to zero carb as you can.
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Topics:
Posted by:
121
No New Topic Wendy Chant's Crack the Fat Loss Code
8 week Program divided into four cycles. Uses carb manipulation and cycling to drop the pounds.
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15
Topics: Crack the Fat loss C...
Posted by:
MrsR
02/25/2009 11:48:47 AM
470
No New Topic Eat Fat Get Thin
Published in 1999 by Dr. Barry Groves. This is a high fat, low carb plan, which allows 60g carbohydrates per day. Calories are unrestricted. Ketosis is considered unnecessary; Dr Groves even feels it is undesirable.
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0
Topics:
Posted by:
56
No New Topic South Beach
This diet distinguishes the difference between "good" carbs and bad ones. As the South Beach Diet is not your typical low carb diet, the selection of food that you are allowed to eat is vast.
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Topics:
Posted by:
22
No New Topic Weight Watchers
Foods are assigned point values based on their number of calories, grams of fat, and grams of fiber. Eat anything you want, but stay inside your daily point limit.
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6
Topics: “MOTIVATING STATEGY”...
Posted by:
butterflyy
05/30/2009 8:01:19 PM
60
No New Topic Sugar Busters
Cut Sugar To Trim Fat
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0
Topics:
Posted by:
27
No New Topic Misc. Plans & Discussions
Miscellaneous Plans and Weight Loss Techniques are discussed here.
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4
Topics: The Fiber Flush and ...
Posted by:
butterflyy
05/23/2009 11:01:10 PM
47

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Founded: 10/16/2008
Total members:19 | Total threads:173 | Total replies:4476
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